Individual Psychotherapy
Online & in-person East Arlington, mA
Life throws so many challenges at us. Sometimes it can be hard to know where to begin.
In therapy, you can work on:
Connecting to your internal compass
Letting go of perfectionism
Feeling more confident
Here’s how I can help
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Self Care
It’s hard to focus on yourself and not worry about others. You want to learn how to be more balanced.
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Self-Esteem
You wish you felt more confident in your opinions, ideas, and achievements. You miss out on opportunities to grow and advance.
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Relationships
You want to improve your communication skills. You feel ike you keep getting stuck in the same relationship patterns and you want to change.
About Me
My style is curious, open and reflective.
By fostering a collaborative and equal relationship, I help people feel comfortable sharing who they are and the concerns that bring them to therapy.
“Jennifer helped me to understand there were ways I wasn’t giving myself the credit I deserve, that really changed my perspective.”
–Client
Ready to get started?